DiscoverThe Holistic Trauma Coach™ PodcastAre You Mad At Me? Working With Hypervigilance in Relationships. | Ep 2
Are You Mad At Me? Working With Hypervigilance in Relationships. | Ep 2

Are You Mad At Me? Working With Hypervigilance in Relationships. | Ep 2

Update: 2025-01-08
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In this episode we're talking about how we stay on edge in our relationships and why these unsettling patterns continue to show up. I also cover three different practices that you can start doing TODAY to help you find more calm and safety in your embodied experience of your relationships.

Access START: Somatic Tools for Alignment, Regulation, and Transformation by visiting: https://www.alwaysvibin.com/free-healing-program

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Are You Mad At Me? Working With Hypervigilance in Relationships. | Ep 2

Are You Mad At Me? Working With Hypervigilance in Relationships. | Ep 2

Jessa Hooley | The Holistic Trauma Coach™